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Eye on Sky
Monday, June 22, 2009
400m run
50 GHS
50 renegade rows
400m run
35 GHS
35 renegade rows
400m run
20 GHS
20 renegade rows
12:29
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Karen
3rds for time30 wt. lunges(25lb)12 med ball cleans...
Wall-E
Friday
Thursday
Tuesday
400m run50 GHS50 renegade rows400m run35 GHS35 ren...
20 o'head lunges10 med ball cleans(15lb)24 mountai...
Wednesday
Nicole
monday
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Thursday
Helen
Tuesday
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