"Helen"
10:30
didn't do my best and had to run to fence for bad form:/
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2009
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July
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- filthy fifty
- Thursday 7/30
- wednesday
- 500m row10-1 SDHP O'head squats500m ro...
- Its way to hot!
- big loop50 SDHP50 doubleundersbig loop35 SDHP35 DU...
- Friday 7/24
- Thursday 7/23
- wednesday 7/22
- tuesday 7/21
- 1000 m row50 ghs35 burpees500 m row35 ghs20 burpee...
- At the games this weekend I got a little personal ...
- My favorite:)
- Helen
- my sweet 16 :)
- Saturday
- Jackie
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July
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